It seems that Autumn has descended on us quickly. There are beautiful brown leaves everywhere, it’s winter coat weather and the evenings and mornings are noticeably darker! And I don’t know about anyone else, but I’ve been feeling particularly moody since the change in temperature, so to tide us over until we can start throwing up the tinsel, here are […]

So, a few months have passed and my running adventures continue! With the London Marathon ballot out of the way, I now know several friends and colleagues who will also be running, which helps my lunchtime training plan significantly and hopefully means we can share the knowledge on successfully preparing for the big day! With six months until then though, […]